Dengue Fever is a disease caused by the dengue virus. It occurs when a mosquito of Aedes Aegypti species bites. Dengue fever is recognized after the symptoms appear. Symptoms may include fever, headache, vomiting, skin rash, joint and muscle pain. Proper medical care and precautions are required for fast recovery. In some cases, it may become life threatening and become the cause of low blood pressure, low platelet levels and bleeding. Healthy food for dengue fever patients is highly recommended. Proper nutrition ensures a faster recovery. Here, we have listed the healthy food for dengue fever patients that will help in quick healing.
Healthy Food for Dengue Fever Patients
Dengue fever patients should consume high intake of fluids. This is necessary for flushing out the toxins accumulating in the body. Moreover, dengue patients should avoid fried food as it is not healthy and hinders the digestion process.
Papaya Leaf Juice
Papaya Leaf Juice for dengue fever patients is the traditional and most effective treatment. Papaya Leaf is rich in nutrients like Vitamin A, C, B1, chymopapin and papain that are effective in improving the platelets count and strengthening liver function.It is recommended to take 20-25 ml juice twice daily. It does not have any side effects unlike medicines used for dengue fever treatments.
Porridge is a dish that is used for most of the patients suffering from any kind of fever. Porridge is rich in nutrients like protein and carbohydrates. Moreover, it can be swallowed easily and it is good for digestion as well.
Fruits are a rich source of vitamins and minerals. Dengue fever patients suffer from low immunity and low energy levels. Fruit juice is beneficial for boosting immunity and thereby, improving health. Mix fruit juice can be given to dengue fever patients.
Ginger Green Tea
Ginger is specially recommended in diet for dengue patients. Papaya Leaf Juice and Ginger, these two are best traditional remedies for dengue fever. Green Tea is rich in anti oxidants that eliminated free radicals from our body. Boil grated ginger while making green tea. The combination of green tea and ginger is an excellent remedy for dengue fever patients.
All the fruits that are rich in Vitamin C should be consumed by the dengue fever patients. Vitamin C is an anti oxidant that boosts immunity.
Green Leafy Vegetables
Green Leafy vegetables are a rich source of minerals and nutrients. They are beneficial for dengue patients as it removes all the toxins from the body.
Apart from these foods, dengue patients should have high protein food post recovery. For a healthy lifestyle, high protein food like moong dal khichdi, buttermilk, vegetable soup, and lots of fruits are recommended. Incorporate these foods for dengue fever patients for a quick and healthy recovery.